Get Well Workshop: Breathing & Breathwork

Get Well Workshop: Breathing & Breathwork


When Jesus saw him lying there, knowing that he had already been there a long time, he asked him, “Do you want to get well?”
– John 5:6 (Common English Bible)

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Supporting Mental Health through COVID-19 & Beyond
In partnership with Master of Social Work students from California State University, Long Beach and Being the Church, Long Beach, this series aims to help the well being and mental health of Inglewood and wider community. We will introduce participants to mental health professionals, services and practices to provide tools and support to build strong mental health through the COVID-19 pandemic and beyond.

This session will be led by leaders of the Tree Yoga Cooperative in Los Angeles, CA. They will explore the relationship between breathing and wellness and help us gain tools for stronger mental health through intentional breathing.
To learn more about our friends from the Tree Yoga Cooperative, visit them online at https://thetreeyogacoop.org.